How To Make Your Penis Bigger And Stronger Naturally Without Pills
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This took all of the guesswork out of the equation, and I just followed their advice to achieve some pretty impressive results. Remember that water-base lubricant can be dried out fast, therefore, you should put the lubricant during the exercise. These pumps typically work with a vacuum-type action, with a cylindrical type of device that pulls the air into and out of the device. Then you can have a rest; massage your penis a little bit. Many women definitely prefer men with thicker and longer penises. Water-based lubricants dried up quickly and you have to apply multiply times on your penis during exercise session but they are easy to clean. In the Power Stretch category you are going to find out exercises that stretch your penis.
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Hello everyone, first of all I would like to welcome you to my website in which you will discover step-by-step guidelines on how to make your dick bigger without pills. This was because I was frustrated with my small 4. Ask me about penis enlargement now, I am very much positive and happy to reply!
Within just 6 months my view towards penis enlargement took sharp turn. My penis grew 2. Honestly, I thought the same thing.
Rest assured, this is not the case. It is not a quick fix or re-trashed work from the past. Penis Enlargement Bible is the unique two-step biochemical method to increase penis size. The methods and techniques provided inside PE Bible are exclusives to this guide.
This two-step biochemical method involves low cost off the shelves natural supplements and specifically designed exercise program. Some users gained an inch in as little as 7 days by using this system.
Watch the below video in which some users talked about this program. Rest assured these are real customers and there is very few penis enlargement programs that contain testimonials from real customers. However, you can also read full review on Penis Enlargement Bible.
I know you get disappointed every time you see your penis size. You want your penis to grow but it is not growing even you passed out puberty period. Pills, extenders and surgery are all too expensive for your pocket and you know they can hurt your penis and health as well. You keep on searching on internet for what is the solution for small penis?
How to Get a Bigger Penis? How to Make Your Dick Bigger? But you keep on getting advertisements for penis enlargement pills, extenders, pumps, weights, exercise DVDs etc. I was not born with bigger penis. My penis was hardly 4. So, I start browsing on internet for how to make your dick bigger and after two or so months I decided to start with penis exercises.
I decided to use penis exercises for couple of reasons. First of all, they are safe as I am on full control of my penis. Secondly, they are free and most importantly they deliver results as I read in many forums. My only concern was TIME. Many people reporting they are getting only 0. At first I was skeptical about it but then again when I saw couple of real people testimonials I decided to give it a try mainly because it comes with days guarantee.
When I personally talk with John Collins and tell him my situation he suggests me to combine penis exercises with his 2-step method which makes sense to me. So, I told you my story not to make you jealous instead I am your friend I want you to succeed. I am having 7. I am just like you. If I can make my penis bigger then you can also make your penis bigger. After reading this article your search for how to make your dick bigger comes to an end because you will get the penis enlargement plan that works for your friend and it will work for you.
The only thing that I want you as a friend is dedication. But before I show you penis exercises and my routine let me give you some tips on how to measure your penis. Before you start any penis exercise it is important to take your measurement. This will help you in keep track of your progress and it will keep you motivate. Additionally it will also help you compare all your future measurements so you will have conclusive growth evidence.
Erect length is the most important measurement and this is where most people want to see results. To measure your penis all you have to do is to gain erection.
Try to gain erection naturally instead of gaining erection by watching adult movie. Once you have gain erection stand on floor and make your penis parallel to the floor. Put ruler on the side of the penis and make sure your penis and ruler will be parallel to each other. Girth is the diameter of the penis. Many men wants to make their penis thicker but thankfully penis exercises that I am going to reveal are designed to increase length and girth both. To measure your penis girth you have to wrap cloth measuring tape around the midpoint of your penis shaft.
Keep in mind that always measure your midpoint of the shaft in future as well. When using string mark the exact point where strings meet and put the piece of string on table and measure it with ruler. Flaccid penis length is not important because flaccid penis size varies multiple times in a day. Most of the time, the flaccid size of penis in morning is different than in the evening. Additionally, there are many factors that influence the flaccid state of penis such as temperature, diet, exercise etc.
However having flaccid measurements will give you data that will be helpful for comparison in the future. To measure the size of penis you have to pull your penis outward from your one hand so penis will become parallel to the floor and put the ruler just on the side of penis to measure the size of flaccid penis.
Before you start penis exercise I would like to advice you to create a journal where you can keep track of your progress. Penis is just like any other body part that takes time to grow.
There are mainly two kinds of lubricants that are water-based lubricants and other is petroleum based lubricants. Both these types of oils have their own benefits and weak points.
Water-based lubricants dried up quickly and you have to apply multiply times on your penis during exercise session but they are easy to clean. I do suggest Vaseline Aloe natural as well.
Warm up exercises are important as they bring blood into the penis and decreases the risk of any injury. It is important for you to perform warm up exercises before any penis exercise session. Many men have lots of confusion about penis exercises.
Some think Jelqing is the only penis exercise while others think stretching is the only way to increase penis size. John Collins recommends me to vary these seven different penis exercises along with his 2-step biochemical method for quick results. Because of this I gained 2. If you want to get access to these seven penis enlargement exercises then you have to download PE Bible or you can download free Penis Enlargement Exercise book that contains some basic exercises.
In the Power Stretch category you are going to find out exercises that stretch your penis. By stretching the penis you are actually stretching tissues that make your penis bigger. Stretching exercises not only make your penis longer in erect state but the length of flaccid penis will also increase. Stretching exercises are completely safe if you do warm exercise before them and use common sense. If you gain erection while performing these exercises you have to stop and let erection subside, then continue with exercise.
Stretching exercise is the solution for making penis longer but to make penis thicker you need to combine stretching exercises with Jelqing exercises.
This brings us to our next category of penis exercise. In fact I think no one can achieve bigger penis without jelqing exercise. Jelqing is considered as the most powerful penis exercise because it increases length as well as girth of penis.
Men are performing jelqing exercises to increase their penis size since many decades. It is important for you to perform jelqing in semi-erect state. If you gain full erection in between the exercise then you have to stop it. V-Stretch technique is the advance part of stretching as it put greater forces on tissues and ligaments. There is only one exercise in this category as it is advanced and it comes after simple stretching and jelqing exercise. Penis Enlargement is possible and if you have right plan then you can achieve quick results from penis exercises.
Although this post containing lot of information about how to make your dick bigger but it is now important for you to apply these tips and update us with your results. If you want to get step-by-step plan for making penis bigger and stronger then I highly recommend you to get Penis Enlargement Bible. So, what happened within 6 months? Let me tell you one simple thing, I was not born with bigger penis.
Ruler Erect length is the most important measurement and this is where most people want to see results. Cloth measuring tape or string Girth is the diameter of the penis. Here are steps on how to perform warm up exercise First of all you need ample size of cloth or towel and access to warm water. Put the piece of cloth or towel in warm water and soaked it until all water goes out Wrap the warm cloth around your penis and testicles for one minute When one minute is up remove the cloth and repeat the steps again for two or three times until your penis becomes little pinkish.
John Collins divided these 7 exercises into three categories that are: